Our Services

2017 Nutrition and Weight Management Division

MHMG is committed to improving the overall health and wellness of our patients. One of the most important ways to achieve optimal health is to make lifestyle changes, which include regular physical activity and a healthy diet. Our new Weight Management Division has been successfully helping patients realize their wellness goals.

About Christi Coy, MS, RDN

Programs Offered

SLIM Premier Program

  • At a Glance: The SLIM Premier Program is a twelve week, medically supervised weight loss program designed to encourage positive outcomes through proper nutrition and healthy lifestyle changes.
  • FAQ
  • Patient Testimonials
  • Recipes

Individual Nutrition Counseling

  • Patients will meet with our registered dietitian nutritionist, Christi Coy, MS, RDN, to work on individual nutrition-related goals.

Services Provided

At the initial consultation Christi will review your diet/exercise/medical history, any recent lab values, and your current eating habits. She will then evaluate your nutrition needs and create a personalized plan that fits your lifestyle and goals. At follow-up sessions, Christi will monitor your progress towards achieving those goals and make necessary recommendations along the way. She will provide you with appropriate meal plans, shopping guides, and other pertinent handouts at these sessions. Please note that insurance is not accepted for visits with our dietitian.

Specialties:

  • Weight Loss
  • Diabetes
  • PCOS
  • Heart Health
  • Bone Health
  • Supplementation
  • Vegetarianism
  • Gastrointestinal Disorders – Irritable Bowel Syndrome, Diverticulosis, Celiac Disease, Lactose Intolerance

Class Dates/Times

Wednesdays, 5 - 6:15 p.m.

  • October 5 – December 21, 2016
  • January 11 – April 5, 2017
  • April 19 – July 5, 2017
  • July 12 – September 17, 2017
  • October 1 – December 20, 2017

Thursdays, 9:15 - 10:30 a.m.

  • February 16 – May 11, 2017
  • June 8 – August 24, 2017
  • September 21 – December 14, 2017

SLIM Maintenance groups meet the last Tuesday of every month from 5 to 6:30 p.m. (Now open to the public!)

Learn more about the SLIM Premier Program

Monthly Weight Loss Classes

These monthly classes are designed to support weight loss and healthy lifestyle changes. The classes are intended for anyone interested in learning more about nutrition, healthy eating, activity for continuing and maintaining weight loss

Class Dates/Times

Last Tuesday of the Month
Morning Group: 9:30 a.m - 10:30 a.m.
Evening Group: 5:30 p.m. - 6:30 p.m.

  • March 28, 2017
  • April 25, 2017
  • May 30, 2017
  • June 27, 2017
  • July 18, 2017*
  • August 29, 2017
  • September 26, 2017
  • October 17, 2017*
  • November 28, 2017
  • December 19, 2017
* This meeing does not occur on the last Tuesday

See our complete schedule of 2017 Monthly Weight Loss Classes

Visit our new online store!

View Our Locations

Nutrition Weight Management

  • 26800 Crown Valley Parkway
    Suite 230
    Mission Viejo, CA 92691
  • (949) 542-8004